Sally Ann Russ

Sal has been in the fitness industry for 20 years and has 10 years experience teaching  Modern Pilates.  She is a course tutor, Lecturer and Presenter delivering courses and workshops to other fitness professionals. Her many qualifications include Cert Ed. Dip PT, Sports Therapy, Clinical Pilates level 3 matwork,.  Specialist qualifications include Hip and Knee, shoulder stability, older adult, advanced mat work, back care and Pilates in Pregnancy.  As well as teaching classes Sal is available for personal training in Pilates as well as conventional fitness.