Timetable

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.30
Wake-Up With Weights
Contact Sam Ban-Murray to book - 07931 305993
07.30
08.15
07.45
08.00
09.00
Body Blitz - For fit people only £6 PAYG
09.00
10.00
09.15
Pilates - Improvers / Intermediate
09.20
10.20
Pilates - Intermediate / Advanced
09.20
10.20
Pilates - Intermediate / Advanced
09.20
10.20
Pilates - Intermediate / Advanced
09.20
10.20
Pilates - Beginners
NEW CLASS STARTING JANUARY!
09.20
10.20
09.30
09.45
10.00
10.15
Fitsteps Dance Fitness Class £6 PAYG
10.15
11.15
10.30
Pilates - Improvers
10.30
11.30
Pilates - Improvers / Intermediate
10.30
11.30
Pilates - Improvers / Intermediate
10.30
11.30
Pilates - Intermediate
10.30
11.30
10.45
Pilates - Improvers / Intermediate
10.45
11.45
11.00
11.15
11.30
Pilates - Beginners
NEW CLASS STARTING JANUARY!
11.30
12.30
11.45
Gentle Pilates
11.45
12.45
12.00
Women and Weights £6 PAYG
12.00
13.00
Fitsteps Dance Fitness Class £6 PAYG
12.00
13.00
12.15
Pilates - Improvers
12.15
13.15
12.30
Pilates - Men Only
12.30
13.30
12.45
13.00
Pilates - Beginners
13.00
14.00
13.15
Pilates for the Older Adult
13.15
14.15
13.30
13.45
14.00
14.30
Chair Based Pilates for the Older Adult
14.30
15.30
14.45
15.00
15.15
18.00
Pilates - Intermediate / Advanced
18.00
19.00
Pilates - Improvers / Intermediate
18.00
19.00
Pilates - Beginners / Improvers
18.00
19.00
Pilates - Barre
18.00
19.00
Pilates - Beginners
NEW CLASS STARTING JANUARY!
18.00
19.00
18.15
18.30
18.45
19.00
Pilates - Intermediate
19.00
20.00
Pilates - Intermediate
19.00
20.00
Pilates - Beginners / Improvers
19.00
20.00
Pilates - Advanced
19.00
20.00
19.15
19.30
19.45
20.00
Pilates - Men Only
20.00
21.00
Pilates - Improvers / Intermediate
20.00
21.00
Pilates - Men Only
20.00
21.00
20.15
20.30
20.45

Monday

  • Pilates - Improvers / Intermediate
    09.20 - 10.20
  • Pilates - Improvers
    10.30 - 11.30
  • Women and Weights £6 PAYG
    12.00 - 13.00
  • Pilates for the Older Adult
    13.15 - 14.15
  • Chair Based Pilates for the Older Adult
    14.30 - 15.30
  • Pilates - Intermediate / Advanced
    18.00 - 19.00
  • Pilates - Intermediate
    19.00 - 20.00
  • Pilates - Men Only
    20.00 - 21.00

Tuesday

  • Pilates - Intermediate / Advanced
    09.20 - 10.20
  • Pilates - Improvers / Intermediate
    10.30 - 11.30
  • Fitsteps Dance Fitness Class £6 PAYG
    12.00 - 13.00
  • Pilates - Improvers / Intermediate
    18.00 - 19.00
  • Pilates - Intermediate
    19.00 - 20.00
  • Pilates - Improvers / Intermediate
    20.00 - 21.00

Wednesday

  • Pilates - Intermediate / Advanced
    09.20 - 10.20
  • Pilates - Improvers / Intermediate
    10.30 - 11.30
  • Pilates - Men Only
    12.30 - 13.30
  • Pilates - Beginners / Improvers
    18.00 - 19.00
  • Pilates - Beginners / Improvers
    19.00 - 20.00
  • Pilates - Men Only
    20.00 - 21.00

Thursday

  • Pilates - Intermediate / Advanced
    09.20 - 10.20
  • Pilates - Intermediate
    10.30 - 11.30
  • Gentle Pilates
    11.45 - 12.45
  • Pilates - Beginners
    13.00 - 14.00
  • Pilates - Barre
    18.00 - 19.00
  • Pilates - Advanced
    19.00 - 20.00

Friday

  • Wake-Up With Weights
    07.30 - 08.15
  • Pilates - Beginners
    09.20 - 10.20
  • Pilates - Improvers / Intermediate
    10.45 - 11.45
  • Pilates - Improvers
    12.15 - 13.15
  • Pilates - Beginners
    18.00 - 19.00

Saturday

  • Body Blitz - For fit people only £6 PAYG
    09.00 - 10.00
  • Fitsteps Dance Fitness Class £6 PAYG
    10.15 - 11.15
  • Pilates - Beginners
    11.30 - 12.30