“I’m impressed by their attention to members’ varied physical requirements, giving personal guidance and encouragement as we progress through the class, all with a touch of humour and they remember all our names!…” read more


“I found Cherry Baker’s workshop a very informative, humorous and farsighted discussion of matters below the belt…” read more


“The classes are highly enjoyable with great music playing and plenty of humour to help us along. I am stronger from her encouragement to up the weights and more flexible…” read more


“The help and support are brilliant and now it’s incorporated as part of my regular exercise regime it’s enabled me to get back to the sports I love…” read more


“Fit 4 Life has such a friendly family-like feel and Mark is an invaluable member of an incredible team…” read more


“Charlotte is a brilliant Pilates teacher. She has a lovely smiling approach to everyone. We really look forward to her class…” read more


“I would highly recommend anyone of any age or fitness levels to start Pilates it really does make you feel amazing…” read more


“Tracey is an excellent teacher, friendly, encouraging, helpful coupled with giving you levels to achieve so you can improve, as I have done. All with a wonderful sense of humour!…” read more


“Thanks again Linda. Your professionalism and motivation to keep abreast of women’s health through Modern Pilates is a real credit to you…” read more


“Isn’t it great, not only do the team at Fit 4 Life look after our exercise needs, whatever our age or fitness level, they also look after our general well-being, literally, helping us to be fit for life…” read more


“Classes are very relaxed and each individual’s different needs are taken into account. Moreover, I received a lot of good advice from Sue…” read more


“I followed advice on what exercises I should do, and at the end of the session was pleased to say that the back pain was alleviated somewhat…” read more


“I am more consciously “engaging those abs” and “glutes” which definitely help “power” me up the hill……” read more


“I had a hip replacement 24 years ago and since starting the classes I feel that I am much more flexible……” read more


“After a work-related neck injury 20 years ago, I have found Pilates to be the only activity to relieve my neck discomfort & spasm…..” read more


“Over the past few years I have recommended many of my patients to Fit4Life…..” read more

Cathy Stone: Chartered Physiotherapist

“The instructors are extremely knowledgeable, and tailor makes exercises to suit individual needs……….” read more


“The impact of Marks lessons has been amazing for me……” read more


“I feel I would never have made the recovery I did without his classes and teaching……” read more

Jackie Q

“My posture has certainly improved……..” read more


“Tracey’s Advanced Pilates class is great fun but hard work…..” read more


“Following a Pilates programme before surgery can help you recover quicker. Read Lindsay’s story…” read more


“They are brilliant teachers………” read more


“I’m just so thankful to you and your team for being there and making my everyday life less painful……” read more

Jackie B