Timetable

We are open for studio classes!

Our Studio Class timetable features 27 Classes each week and class sizes are limited to 11 spaces to allow for social distancing in mat-based exercise. We offer a full range of Pilates equipment for loan in class which is sanitised after use; many clients prefer to purchase basic Pilates equipment from our online shop. Monthly studio membership also includes full access to our Fit4Life Family Online Programme so our clients can improve technique in their own time between weekly studio classes!

 

Fit4Life maintain diligent compliance with both Government and our governing body guidelines for client safety during the pandemic; this includes temperature triage on arrival at the studio, staggered entry and exit procedures, our own track and trace system, class bubbles, client hand sanitising and respectful instructor supervision. All common areas around and inside the Studio are sanitised daily before opening, and the Studio is deep cleaned every week.

 

The Fit4Life Family Online Programme of Online Pilates continues for anyone who prefers to enjoy their Pilates in the privacy of their home, and our online timetable is also featured below. Please also read about the Fit4Life Family Online membership benefits on our Online Class Page.

Pilates Classes (Studio Timetable)

Monday Pilates

Beginners

09.15 – 10.15 am

Amy

Improver/Intermediate

10.30 – 11.30 am

Amy

Improver/Intermediate

11.45 – 12.45 pm

Sue

Gentle Pilates

13.15 – 14.15 pm

Sue

Beginners

17.30 – 18.30 pm

Charmain

Intermediate/Advanced

18.45 – 19.45 pm

Charmain

Men Only

20.00 – 21.00 pm

Charmain

Tuesday Pilates

Intermediate/Advanced

09.15 – 10.15 am

Annie

Improver/Intermediate

10.30 – 11.30 am

Annie

Chair Class – Seated & Standing

13.00 – 14.00 pm

Annie

Improver/Intermediate

17.30 – 18.30 pm

Charmain

Improver/Intermediate

18.45 – 19.45 pm

Charlotte

Intermediate/Advanced

20.00 – 21.00 pm

Charlotte

Wednesday Pilates

Intermediate

09.15 – 10.15 am

Linda

Intermediate

10.30 – 11.30 am

Sue

Beginner/Improver

18.00 – 19.00 pm

Amy

Beginners

19.15 – 20.15 pm

Amy

Thursday Pilates

Intermediate

09.15 – 10.15 am

Linda

Intermediate

10.30 – 11.30 am

Linda

Improver/Intermediate

11.45 – 12.45 pm

Sue

Improver

13.00 – 14.00 pm

Sue

Improver/Intermediate

18.45 – 19.45 pm

Charlotte

Beginner/Improver

20.00 – 21.00 pm

Charlotte

Friday Pilates

Improver

09.15 – 10.15 am

Charlotte

Improver/Intermediate

10.30 – 11.30 am

Charlotte

Intermediate

11.45 – 12.45 pm

Sue

Sunday Pilates

Beginner/Improver

09.15 – 10.15 am

Charlotte

Pilates Classes (Online Timetable)

Monday Pilates

Trim & Tone Fitness

09.15 – 10.00 am

Intermediate/Advanced

10.30 – 11.15 am

Improver

11.30 – 12.15 pm

Tuesday Pilates

Intermediate

09.15 – 10.00 am

Improver

10.30 – 11.15 am

Back Care Class

18.00 – 18.45 am

Wednesday Pilates

Barre Pilates

09.15 – 09.45 am

Advanced

10.30 – 11.15 am

Improver

11.30 – 12.15 pm

Thursday Pilates

Intermediate

09.15 – 10.00 am

Beginner/Improver

10.30 – 11.00 am

Friday Pilates

Weekly Specialist Class

10.30 – 11.15 am

Intermediate

09.15 – 10.00 am