Coronavirus Update

The Fit4Life studio re-opened on the 3rd August with a limited timetable; due to social distancing and pandemic safety requirements classes are limited to 8 people for the foreseeable future. The number of classes on our temporary timetable is increasing each month until it is safe to restore our classes to the times shown on our timetable page.


If you wish to enquire about a class space please complete our enquiry form.


If you prefer to practice your Pilates in the home, please read on about our Virtual Class Timetable of both Live and On Demand Pilates.

Virtual Classes

The Fit4Life team have developed a weekly programme of Virtual Classes; this means that members of the Fit4Life Family can continue to take part in Pilates classes from your own home or office!

Classes are streamed live each weekday on a private Facebook group, or can be replayed on demand either on the Fit4Life Family Facebook Page or our YouTube Channel; this means that all of our group members can schedule their classes either as a live stream session from our timetable, or at any time they choose. Scroll down for details of what is included and how to join us.

Click on the Facebook screenshot above to go to the Fit4Life Family closed Facebook group. Details on how to sign up are below.

Click on the YouTube screenshot above to go to the Fit4Life Family YouTube Channel (one video available for viewing publicly).

Watch Charlotte in the video above presenting an Advanced Level Class, first steamed live in June 2020 to a virtual class of 22 Fit4Life Family Members. This class is a sample of the instructional videos available to view in both our YouTube and Facebook archives.

“……your Pilates on Facebook has been a lifeline.  Since feeling better in the last day or so I have done 3 classes. The classes made me feel normal, happy, fitter, physically and mentally stronger and content.  It is a lifeline. Can’t thank you enough and the team enough and wanted you to know I (and I am certain many others) am very appreciative.”

What a monthly subscription includes

  • A minimum of 10 live pilates classes streamed over facebook live every week (private group)
  • Beginner/improver, intermediate and advanced class levels
  • Monday morning trim and tone cardio class to start the week
  • Pre recorded short pilates technique clips
  • Access to the Fit4Life Family Facebook video archive
  • Access to the Fit4Life Family YouTube Channel archive with over 50 hours of class tuition added every month for your on-demand viewing


A full month’s subscription to join the Fit4Life Family is just £35, providing you with access to as much live and on demand pilates as you need!

How to sign up

  1. Request to join the Facebook group here.
  2. We will send you Online Class Waiver Form. Once authorised, your payment is requested within 24 hours to allow continued access to the group.
  3. Payment is made either via BACS (details on the waiver form), or via our online product page here.

If you have any questions, feel free to get in touch and we will be happy to help.

“Hi Linda, just to say thank you and your team for the sessions. It is brilliant! I’ve just done Sue’s improvers intermediate from Friday, and that suits me perfectly……”